NOTE*** On week day classes, All registered mebers of the Tucson Capoeira are required to wear white training uniform. Look like a capoeirista .. feel like one!! Uniformity in the school is important! We will wear ALL whites to class to foster a sense of camaraderie in the school! That means white shirt & white pants or as we call them ” abadas” If you are new to the school :

What to wear : Clothing & Shoes

The general rule is to wear a t-shirt and pants (not shorts) that you’re comfortable moving in. Warm-up pants, athletic pants, or sweatpants are good; jeans and khakis are usually not recommended . Remember that you’ll be stretching and going upside down, so wear a tight fitted shirt.

Please also read Your First Capoeira Class & please read Our Informational Guide

	November 2024
Mon	Tue	Wed	Thu	Fri	Sat	Sun
				1 (IR) Adult & Teens Capoeira (IR) Adult & Teens Capoeira November 1, 2024 18:00 - 19:30 First Friday of the each month Location to be announced call/text Prof Pavão (1-480-676-7364) for class location Tucson Capoeira -UCA strives to bring you the best Capoeira has to offer—connection to culture and master artists; dynamic programming; high-quality instruction; and up-to-date Capoeira technique—all in a welcoming and supportive environment. Capoeira classes are a physical, mental, and musical practice. Classes are geared towards meeting the needs of each student, independent of level or capacity. For a current list of classes and times, please visit the schedule page. New to Tucson Capoeira -UCA? Please read… • We strongly encouraged all new students to begin in one of our “Capoeira Basics” classes. These classes are an excellent introduction to the foundation of the UCA style, and move at a slower technique-focused pace than All Levels classes. • For online classes, be sure to download the Zoom App in advance. • Log in 5 minutes before the scheduled time. • To understand the flow of the class and warm up properly to avoid injury, new students must begin class from the start. No new students will be permitted once a class has begun, so be sure to arrive (log in) a few minutes early. • Classes begin promptly at the scheduled start time. Call 520-603-8043 https://tucsoncapoeira.org/prices/ See more details •	2 (CC) All Levels Capoeira (CC) All Levels Capoeira November 2, 2024 12:00 - 13:30 3000 E 22nd St suite 101, Tucson, AZ 85713, USA Capoeira is a clever and deceptive Brazilian martial art. Classes are all levels with every participant challenged past their expectations. Find empowerment, build strength and test endurance while learning the basic history and traditions. For a current list of classes and times, please visit the schedule page. New to Tucson Capoeira -UCA? Please read… • We strongly encouraged all new students to begin in one of our “Capoeira Basics” classes. These classes are an excellent introduction to the foundation of the UCA style, and move at a slower technique-focused pace than All Levels classes. • For online classes, be sure to download the Zoom App in advance. • Log in 5 minutes before the scheduled time. • To understand the flow of the class and warm up properly to avoid injury, new students must begin class from the start. No new students will be permitted once a class has begun, so be sure to arrive (log in) a few minutes early. • Classes begin promptly at the scheduled start time. Call 520-603-8043 https://tucsoncapoeira.org/prices/ See more details •	3
4 (IR) Youth Capoeira (IR) Youth Capoeira November 4, 2024 18:00 - 19:00 3000 E 22nd St suite 101, Tucson, AZ 85713, USA See more details (IR) Adult & Teens Capoeira (IR) Adult & Teens Capoeira November 4, 2024 19:00 - 20:30 First Friday of the each month Location to be announced call/text Prof Pavão (1-480-676-7364) for class location Tucson Capoeira -UCA strives to bring you the best Capoeira has to offer—connection to culture and master artists; dynamic programming; high-quality instruction; and up-to-date Capoeira technique—all in a welcoming and supportive environment. Capoeira classes are a physical, mental, and musical practice. Classes are geared towards meeting the needs of each student, independent of level or capacity. For a current list of classes and times, please visit the schedule page. New to Tucson Capoeira -UCA? Please read… • We strongly encouraged all new students to begin in one of our “Capoeira Basics” classes. These classes are an excellent introduction to the foundation of the UCA style, and move at a slower technique-focused pace than All Levels classes. • For online classes, be sure to download the Zoom App in advance. • Log in 5 minutes before the scheduled time. • To understand the flow of the class and warm up properly to avoid injury, new students must begin class from the start. No new students will be permitted once a class has begun, so be sure to arrive (log in) a few minutes early. • Classes begin promptly at the scheduled start time. Call 520-603-8043 https://tucsoncapoeira.org/prices/ See more details • •	5	6 (IR) Youth Capoeira (IR) Youth Capoeira November 6, 2024 18:00 - 19:00 3000 E 22nd St suite 101, Tucson, AZ 85713, USA See more details (IR) Adult & Teens Capoeira (IR) Adult & Teens Capoeira November 6, 2024 19:00 - 20:30 First Friday of the each month Location to be announced call/text Prof Pavão (1-480-676-7364) for class location Tucson Capoeira -UCA strives to bring you the best Capoeira has to offer—connection to culture and master artists; dynamic programming; high-quality instruction; and up-to-date Capoeira technique—all in a welcoming and supportive environment. Capoeira classes are a physical, mental, and musical practice. Classes are geared towards meeting the needs of each student, independent of level or capacity. For a current list of classes and times, please visit the schedule page. New to Tucson Capoeira -UCA? Please read… • We strongly encouraged all new students to begin in one of our “Capoeira Basics” classes. These classes are an excellent introduction to the foundation of the UCA style, and move at a slower technique-focused pace than All Levels classes. • For online classes, be sure to download the Zoom App in advance. • Log in 5 minutes before the scheduled time. • To understand the flow of the class and warm up properly to avoid injury, new students must begin class from the start. No new students will be permitted once a class has begun, so be sure to arrive (log in) a few minutes early. • Classes begin promptly at the scheduled start time. Call 520-603-8043 https://tucsoncapoeira.org/prices/ See more details • •	7	8 (IR) Adult & Teens Capoeira (IR) Adult & Teens Capoeira November 8, 2024 19:00 - 20:30 First Friday of the each month Location to be announced call/text Prof Pavão (1-480-676-7364) for class location Tucson Capoeira -UCA strives to bring you the best Capoeira has to offer—connection to culture and master artists; dynamic programming; high-quality instruction; and up-to-date Capoeira technique—all in a welcoming and supportive environment. Capoeira classes are a physical, mental, and musical practice. Classes are geared towards meeting the needs of each student, independent of level or capacity. For a current list of classes and times, please visit the schedule page. New to Tucson Capoeira -UCA? Please read… • We strongly encouraged all new students to begin in one of our “Capoeira Basics” classes. These classes are an excellent introduction to the foundation of the UCA style, and move at a slower technique-focused pace than All Levels classes. • For online classes, be sure to download the Zoom App in advance. • Log in 5 minutes before the scheduled time. • To understand the flow of the class and warm up properly to avoid injury, new students must begin class from the start. No new students will be permitted once a class has begun, so be sure to arrive (log in) a few minutes early. • Classes begin promptly at the scheduled start time. Call 520-603-8043 https://tucsoncapoeira.org/prices/ See more details •	9 (CC) All Levels Capoeira (CC) All Levels Capoeira November 9, 2024 13:00 - 14:30 3000 E 22nd St suite 101, Tucson, AZ 85713, USA Capoeira is a clever and deceptive Brazilian martial art. Classes are all levels with every participant challenged past their expectations. Find empowerment, build strength and test endurance while learning the basic history and traditions. For a current list of classes and times, please visit the schedule page. New to Tucson Capoeira -UCA? Please read… • We strongly encouraged all new students to begin in one of our “Capoeira Basics” classes. These classes are an excellent introduction to the foundation of the UCA style, and move at a slower technique-focused pace than All Levels classes. • For online classes, be sure to download the Zoom App in advance. • Log in 5 minutes before the scheduled time. • To understand the flow of the class and warm up properly to avoid injury, new students must begin class from the start. No new students will be permitted once a class has begun, so be sure to arrive (log in) a few minutes early. • Classes begin promptly at the scheduled start time. Call 520-603-8043 https://tucsoncapoeira.org/prices/ See more details •	10
11 (IR) Youth Capoeira (IR) Youth Capoeira November 11, 2024 18:00 - 19:00 3000 E 22nd St suite 101, Tucson, AZ 85713, USA See more details (IR) Adult & Teens Capoeira (IR) Adult & Teens Capoeira November 11, 2024 19:00 - 20:30 First Friday of the each month Location to be announced call/text Prof Pavão (1-480-676-7364) for class location Tucson Capoeira -UCA strives to bring you the best Capoeira has to offer—connection to culture and master artists; dynamic programming; high-quality instruction; and up-to-date Capoeira technique—all in a welcoming and supportive environment. Capoeira classes are a physical, mental, and musical practice. Classes are geared towards meeting the needs of each student, independent of level or capacity. For a current list of classes and times, please visit the schedule page. New to Tucson Capoeira -UCA? Please read… • We strongly encouraged all new students to begin in one of our “Capoeira Basics” classes. These classes are an excellent introduction to the foundation of the UCA style, and move at a slower technique-focused pace than All Levels classes. • For online classes, be sure to download the Zoom App in advance. • Log in 5 minutes before the scheduled time. • To understand the flow of the class and warm up properly to avoid injury, new students must begin class from the start. No new students will be permitted once a class has begun, so be sure to arrive (log in) a few minutes early. • Classes begin promptly at the scheduled start time. Call 520-603-8043 https://tucsoncapoeira.org/prices/ See more details • •	12	13 (IR) Youth Capoeira (IR) Youth Capoeira November 13, 2024 18:00 - 19:00 3000 E 22nd St suite 101, Tucson, AZ 85713, USA See more details (IR) Adult & Teens Capoeira (IR) Adult & Teens Capoeira November 13, 2024 19:00 - 20:30 First Friday of the each month Location to be announced call/text Prof Pavão (1-480-676-7364) for class location Tucson Capoeira -UCA strives to bring you the best Capoeira has to offer—connection to culture and master artists; dynamic programming; high-quality instruction; and up-to-date Capoeira technique—all in a welcoming and supportive environment. Capoeira classes are a physical, mental, and musical practice. Classes are geared towards meeting the needs of each student, independent of level or capacity. For a current list of classes and times, please visit the schedule page. New to Tucson Capoeira -UCA? Please read… • We strongly encouraged all new students to begin in one of our “Capoeira Basics” classes. These classes are an excellent introduction to the foundation of the UCA style, and move at a slower technique-focused pace than All Levels classes. • For online classes, be sure to download the Zoom App in advance. • Log in 5 minutes before the scheduled time. • To understand the flow of the class and warm up properly to avoid injury, new students must begin class from the start. No new students will be permitted once a class has begun, so be sure to arrive (log in) a few minutes early. • Classes begin promptly at the scheduled start time. Call 520-603-8043 https://tucsoncapoeira.org/prices/ See more details • •	14	15 (IR) Adult & Teens Capoeira (IR) Adult & Teens Capoeira November 15, 2024 19:00 - 20:30 First Friday of the each month Location to be announced call/text Prof Pavão (1-480-676-7364) for class location Tucson Capoeira -UCA strives to bring you the best Capoeira has to offer—connection to culture and master artists; dynamic programming; high-quality instruction; and up-to-date Capoeira technique—all in a welcoming and supportive environment. Capoeira classes are a physical, mental, and musical practice. Classes are geared towards meeting the needs of each student, independent of level or capacity. For a current list of classes and times, please visit the schedule page. New to Tucson Capoeira -UCA? Please read… • We strongly encouraged all new students to begin in one of our “Capoeira Basics” classes. These classes are an excellent introduction to the foundation of the UCA style, and move at a slower technique-focused pace than All Levels classes. • For online classes, be sure to download the Zoom App in advance. • Log in 5 minutes before the scheduled time. • To understand the flow of the class and warm up properly to avoid injury, new students must begin class from the start. No new students will be permitted once a class has begun, so be sure to arrive (log in) a few minutes early. • Classes begin promptly at the scheduled start time. Call 520-603-8043 https://tucsoncapoeira.org/prices/ See more details •	16 (CC) All Levels Capoeira (CC) All Levels Capoeira November 16, 2024 13:00 - 14:30 3000 E 22nd St suite 101, Tucson, AZ 85713, USA Capoeira is a clever and deceptive Brazilian martial art. Classes are all levels with every participant challenged past their expectations. Find empowerment, build strength and test endurance while learning the basic history and traditions. For a current list of classes and times, please visit the schedule page. New to Tucson Capoeira -UCA? Please read… • We strongly encouraged all new students to begin in one of our “Capoeira Basics” classes. These classes are an excellent introduction to the foundation of the UCA style, and move at a slower technique-focused pace than All Levels classes. • For online classes, be sure to download the Zoom App in advance. • Log in 5 minutes before the scheduled time. • To understand the flow of the class and warm up properly to avoid injury, new students must begin class from the start. No new students will be permitted once a class has begun, so be sure to arrive (log in) a few minutes early. • Classes begin promptly at the scheduled start time. Call 520-603-8043 https://tucsoncapoeira.org/prices/ See more details •	17
18 (IR) Youth Capoeira (IR) Youth Capoeira November 18, 2024 18:00 - 19:00 3000 E 22nd St suite 101, Tucson, AZ 85713, USA See more details (IR) Adult & Teens Capoeira (IR) Adult & Teens Capoeira November 18, 2024 19:00 - 20:30 First Friday of the each month Location to be announced call/text Prof Pavão (1-480-676-7364) for class location Tucson Capoeira -UCA strives to bring you the best Capoeira has to offer—connection to culture and master artists; dynamic programming; high-quality instruction; and up-to-date Capoeira technique—all in a welcoming and supportive environment. Capoeira classes are a physical, mental, and musical practice. Classes are geared towards meeting the needs of each student, independent of level or capacity. For a current list of classes and times, please visit the schedule page. New to Tucson Capoeira -UCA? Please read… • We strongly encouraged all new students to begin in one of our “Capoeira Basics” classes. These classes are an excellent introduction to the foundation of the UCA style, and move at a slower technique-focused pace than All Levels classes. • For online classes, be sure to download the Zoom App in advance. • Log in 5 minutes before the scheduled time. • To understand the flow of the class and warm up properly to avoid injury, new students must begin class from the start. No new students will be permitted once a class has begun, so be sure to arrive (log in) a few minutes early. • Classes begin promptly at the scheduled start time. Call 520-603-8043 https://tucsoncapoeira.org/prices/ See more details • •	19	20 (IR) Youth Capoeira (IR) Youth Capoeira November 20, 2024 18:00 - 19:00 3000 E 22nd St suite 101, Tucson, AZ 85713, USA See more details (IR) Adult & Teens Capoeira (IR) Adult & Teens Capoeira November 20, 2024 19:00 - 20:30 First Friday of the each month Location to be announced call/text Prof Pavão (1-480-676-7364) for class location Tucson Capoeira -UCA strives to bring you the best Capoeira has to offer—connection to culture and master artists; dynamic programming; high-quality instruction; and up-to-date Capoeira technique—all in a welcoming and supportive environment. Capoeira classes are a physical, mental, and musical practice. Classes are geared towards meeting the needs of each student, independent of level or capacity. For a current list of classes and times, please visit the schedule page. New to Tucson Capoeira -UCA? Please read… • We strongly encouraged all new students to begin in one of our “Capoeira Basics” classes. These classes are an excellent introduction to the foundation of the UCA style, and move at a slower technique-focused pace than All Levels classes. • For online classes, be sure to download the Zoom App in advance. • Log in 5 minutes before the scheduled time. • To understand the flow of the class and warm up properly to avoid injury, new students must begin class from the start. No new students will be permitted once a class has begun, so be sure to arrive (log in) a few minutes early. • Classes begin promptly at the scheduled start time. Call 520-603-8043 https://tucsoncapoeira.org/prices/ See more details • •	21	22 (IR) Adult & Teens Capoeira (IR) Adult & Teens Capoeira November 22, 2024 19:00 - 20:30 First Friday of the each month Location to be announced call/text Prof Pavão (1-480-676-7364) for class location Tucson Capoeira -UCA strives to bring you the best Capoeira has to offer—connection to culture and master artists; dynamic programming; high-quality instruction; and up-to-date Capoeira technique—all in a welcoming and supportive environment. Capoeira classes are a physical, mental, and musical practice. Classes are geared towards meeting the needs of each student, independent of level or capacity. For a current list of classes and times, please visit the schedule page. New to Tucson Capoeira -UCA? Please read… • We strongly encouraged all new students to begin in one of our “Capoeira Basics” classes. These classes are an excellent introduction to the foundation of the UCA style, and move at a slower technique-focused pace than All Levels classes. • For online classes, be sure to download the Zoom App in advance. • Log in 5 minutes before the scheduled time. • To understand the flow of the class and warm up properly to avoid injury, new students must begin class from the start. No new students will be permitted once a class has begun, so be sure to arrive (log in) a few minutes early. • Classes begin promptly at the scheduled start time. Call 520-603-8043 https://tucsoncapoeira.org/prices/ See more details •	23 (CC) All Levels Capoeira (CC) All Levels Capoeira November 23, 2024 13:00 - 14:30 3000 E 22nd St suite 101, Tucson, AZ 85713, USA Capoeira is a clever and deceptive Brazilian martial art. Classes are all levels with every participant challenged past their expectations. Find empowerment, build strength and test endurance while learning the basic history and traditions. For a current list of classes and times, please visit the schedule page. New to Tucson Capoeira -UCA? Please read… • We strongly encouraged all new students to begin in one of our “Capoeira Basics” classes. These classes are an excellent introduction to the foundation of the UCA style, and move at a slower technique-focused pace than All Levels classes. • For online classes, be sure to download the Zoom App in advance. • Log in 5 minutes before the scheduled time. • To understand the flow of the class and warm up properly to avoid injury, new students must begin class from the start. No new students will be permitted once a class has begun, so be sure to arrive (log in) a few minutes early. • Classes begin promptly at the scheduled start time. Call 520-603-8043 https://tucsoncapoeira.org/prices/ See more details •	24
25 (IR) Youth Capoeira (IR) Youth Capoeira November 25, 2024 18:00 - 19:00 3000 E 22nd St suite 101, Tucson, AZ 85713, USA See more details (IR) Adult & Teens Capoeira (IR) Adult & Teens Capoeira November 25, 2024 19:00 - 20:30 First Friday of the each month Location to be announced call/text Prof Pavão (1-480-676-7364) for class location Tucson Capoeira -UCA strives to bring you the best Capoeira has to offer—connection to culture and master artists; dynamic programming; high-quality instruction; and up-to-date Capoeira technique—all in a welcoming and supportive environment. Capoeira classes are a physical, mental, and musical practice. Classes are geared towards meeting the needs of each student, independent of level or capacity. For a current list of classes and times, please visit the schedule page. New to Tucson Capoeira -UCA? Please read… • We strongly encouraged all new students to begin in one of our “Capoeira Basics” classes. These classes are an excellent introduction to the foundation of the UCA style, and move at a slower technique-focused pace than All Levels classes. • For online classes, be sure to download the Zoom App in advance. • Log in 5 minutes before the scheduled time. • To understand the flow of the class and warm up properly to avoid injury, new students must begin class from the start. No new students will be permitted once a class has begun, so be sure to arrive (log in) a few minutes early. • Classes begin promptly at the scheduled start time. Call 520-603-8043 https://tucsoncapoeira.org/prices/ See more details • •	26	27 (IR) Youth Capoeira (IR) Youth Capoeira November 27, 2024 18:00 - 19:00 3000 E 22nd St suite 101, Tucson, AZ 85713, USA See more details (IR) Adult & Teens Capoeira (IR) Adult & Teens Capoeira November 27, 2024 19:00 - 20:30 First Friday of the each month Location to be announced call/text Prof Pavão (1-480-676-7364) for class location Tucson Capoeira -UCA strives to bring you the best Capoeira has to offer—connection to culture and master artists; dynamic programming; high-quality instruction; and up-to-date Capoeira technique—all in a welcoming and supportive environment. Capoeira classes are a physical, mental, and musical practice. Classes are geared towards meeting the needs of each student, independent of level or capacity. For a current list of classes and times, please visit the schedule page. New to Tucson Capoeira -UCA? Please read… • We strongly encouraged all new students to begin in one of our “Capoeira Basics” classes. These classes are an excellent introduction to the foundation of the UCA style, and move at a slower technique-focused pace than All Levels classes. • For online classes, be sure to download the Zoom App in advance. • Log in 5 minutes before the scheduled time. • To understand the flow of the class and warm up properly to avoid injury, new students must begin class from the start. No new students will be permitted once a class has begun, so be sure to arrive (log in) a few minutes early. • Classes begin promptly at the scheduled start time. Call 520-603-8043 https://tucsoncapoeira.org/prices/ See more details • •	28	29 (IR) Adult & Teens Capoeira (IR) Adult & Teens Capoeira November 29, 2024 19:00 - 20:30 First Friday of the each month Location to be announced call/text Prof Pavão (1-480-676-7364) for class location Tucson Capoeira -UCA strives to bring you the best Capoeira has to offer—connection to culture and master artists; dynamic programming; high-quality instruction; and up-to-date Capoeira technique—all in a welcoming and supportive environment. Capoeira classes are a physical, mental, and musical practice. Classes are geared towards meeting the needs of each student, independent of level or capacity. For a current list of classes and times, please visit the schedule page. New to Tucson Capoeira -UCA? Please read… • We strongly encouraged all new students to begin in one of our “Capoeira Basics” classes. These classes are an excellent introduction to the foundation of the UCA style, and move at a slower technique-focused pace than All Levels classes. • For online classes, be sure to download the Zoom App in advance. • Log in 5 minutes before the scheduled time. • To understand the flow of the class and warm up properly to avoid injury, new students must begin class from the start. No new students will be permitted once a class has begun, so be sure to arrive (log in) a few minutes early. • Classes begin promptly at the scheduled start time. Call 520-603-8043 https://tucsoncapoeira.org/prices/ See more details •	30 (CC) All Levels Capoeira (CC) All Levels Capoeira November 30, 2024 13:00 - 14:30 3000 E 22nd St suite 101, Tucson, AZ 85713, USA Capoeira is a clever and deceptive Brazilian martial art. Classes are all levels with every participant challenged past their expectations. Find empowerment, build strength and test endurance while learning the basic history and traditions. For a current list of classes and times, please visit the schedule page. New to Tucson Capoeira -UCA? Please read… • We strongly encouraged all new students to begin in one of our “Capoeira Basics” classes. These classes are an excellent introduction to the foundation of the UCA style, and move at a slower technique-focused pace than All Levels classes. • For online classes, be sure to download the Zoom App in advance. • Log in 5 minutes before the scheduled time. • To understand the flow of the class and warm up properly to avoid injury, new students must begin class from the start. No new students will be permitted once a class has begun, so be sure to arrive (log in) a few minutes early. • Classes begin promptly at the scheduled start time. Call 520-603-8043 https://tucsoncapoeira.org/prices/ See more details •

TUCSON CAPOEIRA CLASSES

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What to wear : Clothing & Shoes

Please also read Your First Capoeira Class & please read Our Informational Guide

November 2024

Come & experience Tucson Capoeira-UCA!

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